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I’m so glad you’re here. Chatting with others about natural approaches to health is something I greatly enjoy. Each month I send an e-newsletter to thousands of Thrive CMH! subscribers discussing natural approaches to health issues as well as tips for using natural remedies  – like herbs, essential oils and homeopathics – properly and safely.

Won’t you join us?Winter-ad3b

Subscribers receive special discounts on holistic health services and exclusive access to herbal products like the ever-popular Winter Immunity Tincture and more!

The Winter Immunity Tincture is one of my favorite herbal blends for supporting the body during the colder months when cold and flu bugs are lurking at every corner. 

Filled with immune-modulating herbs like echinacea, astragalus and elderberries, this tincture, when used regularly, will shorten the duration and severity of both influenza (flu) and rhinovirus (cold)* by supporting and nourishing the immune system.

You can read more about the Winter Immunity Tincture, here.

Curious what an herbal tincture is?
Check out this post on the differences between herbal preparations!

Want to make your own elderberry tincture?
Follow these easy elderberry tincture directions!

Sign up here!

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*This statement has not been evaluated by the FDA. Information is not intended to diagnose, treat, cure or prevent disease nor take the place of professional medical advice.